Sep 10th: Yamuna Body Rolling Total Body Workshop in English

Join us to become your own best therapist with just a Yamuna ball!

Yamuna Body Rolling (YBR) is a powerful self-fixing and maintenance tool that can be used by anyone, regardless of age or physical limitations! Learning YBR involves realizing your body's potential and learning how to maintain it.

During the workshop, we use the Yamuna ball along with gravity and your body weight to sink into the ball and release muscle tension. As a result, you will experience improved posture, increased muscle tone and flexibility, and a greater range of motion for your joints. YBR also enhances circulation, bone density, and organ function.

Let the Yamuna ball become your personal therapist！

The workshop will take place at Yamuna Studio & Store.

1-3-16 2F Tomigaya, Shibuya, Tokyo, 151-0063 Japan

You don't need to bring your own balls and mats.  There are free rental balls and mats at studio.

You can purchase a pearl ball and a pair of black balls for 20% off only for workshop participants.